Our Services
At Big Dog Barbell, our services are built around expert coaching, attention to detail, and a strength-and-conditioning-focused approach that delivers real results. Whether through personal training, group sessions, or remote coaching, we prioritize proper technique, smart programming, and individualized adjustments to ensure every lifter reaches their full potential. Our training isn’t about gimmicks—it’s about building strength, resilience, and confidence through structured, progressive workouts tailored to each athlete. No matter your experience level, we provide the guidance, accountability, and supportive environment you need to push past limits and achieve lasting success.
Group Training
Group training combines expert coaching with the energy and motivation of a supportive community. Whether you’re a beginner or an experienced lifter, our structured sessions provide personalized attention while fostering camaraderie among like-minded individuals. You'll push yourself harder, stay accountable, and benefit from a dynamic training environment where everyone works toward their own goals—but no one is doing it alone. With a focus on strength, conditioning, and proper technique, our group training sessions ensure you get the results you’re after in a welcoming, high-energy atmosphere.
Personal Training
Personal training is tailored to your unique goals, experience level, and needs. Whether you want to build strength, improve technique, or achieve a specific fitness milestone, our expert coaches provide one-on-one guidance to maximize your results. Every session is customized to ensure proper form, progressive improvements, and long-term success. With individualized attention and a supportive, no-judgment atmosphere, you'll gain confidence, push past limits, and develop the strength you never knew you had.
Remote options
Our remote coaching services bring the expertise of Big Dog Barbell to you, no matter where you train. Whether you have a home gym or access to a commercial facility, we design customized training programs based on your goals, experience, and available equipment. Through video feedback, progress tracking, and ongoing communication, you'll receive expert guidance, accountability, and adjustments to keep you progressing. With our remote coaching, you get the same high-level training and support as our in-person clients—just on your schedule and from wherever you are.